The 2 Week Diet Testimonial flat tummy

the 2 week diet interview

1. What’s your past experience?“I’ve been in the world of fitness and healthy nutrition ever since I can remember. Back in the days, we used obsolete dietary systems

1. 
   that made weight loss a torture. It doesn’t take a long time to discover what people really need. So, I made up a completely new plan to help people stay fit and keep off their ideal weight. Disheartened dieters came to love my program and soon it became popular. Following the their demand, I opened my personal fitness facility in Southern California, R.E.V. Fitness. I feel lucky because I work with the most renowned nutritional scientists and fitness coaches together to help millions of people every day.”

2. What is the program?“The 2 Week Diet is a revolutionary weight loss program, which will not only change your shape, but your and your family’s life. When we created The 3 Week Diet, we thought that this is probably the best product that we can ever imagine, but our customer’s feedback suggested there’s one more step towards perfection. We came to the decision to upgrade the product and conform it 110% to people’s needs. This is how The 2 Week Diet was born. And the first results were unbelievable – users melt off up to 16 pounds of body fat in just 14 days.”

3. Why did you start these programs?“My answer is simple: to help people. I want to help people learn what to eat, when to eat, and how to eat in order to lose weight. I also want to help them develop the mindset – or willpower – to lose weight and keep it off. This is what I regard as my mission, and this is what I work for every single day. I want everyone to know that losing weight can be fast, amusing and simple.”

4. Who are they for?“Some diets are for teenagers, elderly people, women, or different body parts. While this classification is proven false, the use of them is merely a waste of time. The basis of losing weight is the same for every person. This is why The 2 Week Diet is remarkable and amazing. Everyone can use it and lose weight fast. Isn’t it great? You can get in shape with your mother and brother together in 14 days.”

5. Why do they work? Can you give us an example?“Because it fixes the misinformation spread by the media, overturning conventional wisdom of ’’Eat less, exercise more’’. These mantras are what turned diets into a torturous grind and cause people to gain back their unwanted pounds again. This program makes the diet fun. The other key is its simplicity. An overcomplicated diet will inherently demotivate its users, and they will never lose weight. Or if they do, they can’t keep it off. I’m a firm believer that with something as difficult as weight loss, enjoying success right off the bat can provide just the encouragement necessary for a person to commit long-term to healthy life decisions.”

6. Are there any secrets behind them?“Countless. I personally reviewed over 500 medical studies, dozens of diet books and hundreds of diet systems, programs, gadgets, pills and potions. Even a huge book would be too short to detail every scientific conclusion. The leading nutrition experts of Harvard University are still doing research on the system of The 2 Week Diet since it totally shocked the scientists. The main reason why it’s a revolutionary diet is because it focuses on reducing cellular inflammation, which is the real reason of weight gain – most diets simply ignore this fact.”

The 2 Week Diet was released a few weeks ago, and already crowds of people are changing their lives. As Flatt says, ’’Healthy people are empowered, and empowered people are successful.’’

how to diet and lose weight

The average American dieter makes 4-6 dieting attempts per year. Clearly that means the first…and second…and third attempt weren’t successful. It’s a vicious circle of demotivation that leaves many feeling like they cannot succeed without superhuman tenacity.

Maybe you are ready to throw in the (oversized) towel on dieting for good.

Don’t be. Take a minute to look at the four reasons why most diets fail, and then find a diet plan that bypasses these pitfalls. Soon you will find yourself on track to optimal success.

Let’s look at the four key factors.

Unrealistic Calorie Intakes

The “starvation mode” method only sets you up to fail. By consuming so little food, your body literally starts shutting down to conserve fuel.

When this happens, you are on a one-way path to a fat loss plateau. Yes, you should lower calorie intake to see fat loss results, but you need to do it in a way that maintains your “metabolic engine”.

Lack Of Satiety-Boosting Nutrients

Another big issue with most conventional diets is they fail to provide enough of the two most filling nutrients: protein and fiber. You need protein to function optimally. It’s also breaks down slowest, providing the body with lasting satiety.

Couple protein with dietary fiber, found in fresh fruits and vegetables, and digestion will slow even further.

Many crash diet plans are very low in protein. While they recommend lots of vegetables, many discourage the consumption of fruit.

By making these two nutrients a focus of your plan instead, you can see faster, lasting results while actually enjoying your diet meal plan.

Time Consuming Meal Prep

Who has an hour each and every day to meal prep? Not me — and definitely not you. Yet, many diet plans are complicated enough to require this. If that describes your diet, it’s no wonder if you’re failing.

Alternatively, you want to find an approach that gives you basic and easy-to-implement guidelines that help you realize true success with your program.

This plan should not require hours of extra effort each week. In that case, it’s stealing free time that you should use to reward yourself for good behavior. It should work with your lifestyle, not against it. When you find such a plan, it’ll be cake to stick with it.

Long-Term Approach

Chances are you’ve heard that any diet plan you use should follow a long-term approach.

That’s excellent advice.

However, if your diet plan is designed to span months, this can be a motivation killer.

Find a diet with a definite deadline. Two weeks is optimal because that’s how long it takes to form long-term habits. Two weeks is also a long enough to see good results, but not short enough to stay motivated.

Anyone willing to lose weigh can diet for two weeks. This is foundational to The 2 Week Diet. In many, many cases, the initial transformation is so remarkable, it provides abundant motivation for continued fat burning. Success breeds success.

To harness the powerful psychology behind The 2 Week Diet, check it out here: