Showing posts with label lose belly fat. Show all posts
Showing posts with label lose belly fat. Show all posts

Tuesday, 3 January 2017

lose weight fat burning switch on






today article we are going to talk about a little known hormone called "Glucagon" a hormone that is hardly heard of Glucagon is a peptide hormone and it's produce by alpha cells of the pancreas, what is alpha cell an alpha cell is a type of cell in the pancreas,which make and release a hormone called glucagon, the body sends a signal to the alpha cells to make glucagon,. so when blood glucose falls too low. then glucagon reaches the liver where it tells it to release glucose into the blood for energy. alpha cells make glucagon, the hormone that raises blood sugar during fasting.Alpha cells are also preserved in type one diabetes.this is a least in part due to the immune response to beta cell.inside the pancreas beta cells make the hormone what we call insulin. beta cells release insulin to help the body use or store the glucose it gets from food we eat. the primary function of a beta cell is to store and release insulin.so how glucagon works. Glucagon works along with the hormone insulin to control blood sugar levels and keep them within different levels. Glucagon is release to stop blood sugar from dropping too low,  while on the other hand insulin is release to stop blood sugar from rising too high.








Glycogen & Glucagon

glucagon and glycogen are important circulating compound in our body. glycogen is a form of carbohydrate, while glucagon is a hormone. besides being a storage bin. glycogen is a secondary source of energy in the body.when our body needs fuel for energy glycogen is broken down into glucose to use as a form of energy to make it simple "Glycogen" is a form of sugar. while "Glucagon" is a hormone. glycogen is stored and synthesized in the liver. while glucagon is produced in the pancreas.glucagon does the opposite of insulin as we mention. this hormone releases fat from your fat cells if your insulin is off balance Glucagon will find it hard to burn fat
lack of food can be very crucial to the body a lot of over weight people starve them self, thinking that if they stop eat they will lose weight, sorry to say. it works the opposite. you see Glucagon is crucial to the body's response to lack of food, it encourages the use of stored fat for energy if their is limited supply of glucose.fat burning-and losing weight won't take place unless the fat burning switch is turn on. see next page






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Monday, 2 January 2017

simple steps to look ten years younger






hey guys today post we are going to talk-about how to keep yourselves in good shape and looks, did you know that once you hit 40 years of age, whether you're a man or a woman, your body starts aging faster than normal ? studies have shown that without the proper nutrients and exercise, your body will age about 6 months extra for every year that passes. think about that! if you are 40, that means by the time you hit 44 you will look and feel 48, and by the time you reach 60, you will look and feel 70 years old! we see this every day... just look around and you can see it happen i am going to show you how you can have the best looking body you ever dream of. check here  for more details




      Are you afraid of the term "Old School"? Do you really think all of these "core" exercisers and spin class junkies can change their bodies faster than we can change yours?

Think again.

Have a look at all these people in your gym sweating to spin classes, Pilates, or heaven forbid running or doing some other form of exhaustive, age-increasing form of exercise. Have a look at the men and women training with weights — almost always too heavy and way, WAY too long.

Now, you tell us: have their bodies changed at all in the past 90 days? I'll wager you said, "No," And you would be correct. Statistics reveal that only ½ of 1% of gym-goers and exercisers make any significant body transformation over a YEAR, let alone over just 90 days.

Why? Because good people just like you have been misled and lied to by personal trainers, magazines, and late-night infomercials. You probably believe you have to work out longer to get results, when what you REALLY need to do is work out SHORTER using a very targeted method. see next page for full details